Hello! I'm Elizabeth.

I'm here to add a sprinkle of playfulness and a whole lot of understanding to your therapy experience.

Fun facts:

  • Balancing life as a toddler mom.

  • Always have my trio of drinks: water, coffee/tea, and soda.

  • Big on punctuality – I like to keep things on schedule.

  • Cooking and baking are my go-to stress busters.

  • Mint chocolate chip ice cream (only if it's green) is my weakness.

  • I'm all about fall and Halloween vibes.

You’ve found your way here.

Kicking off therapy is a bit like starting a workout routine – tough at first, but seriously rewarding. It's this big leap towards getting to know yourself better and growing in ways you didn't even know were possible. 

What therapy with me looks like:

Clients appreciate my blend of playfulness and professionalism. I offer a supportive, non-judgmental environment where we can explore your challenges with a mix of seriousness and a little bit of fun.

My super-strength is working with women, helping you tackle stuff like self-esteem hiccups, body image battles, eating disorders, and the maze of relationships. 

My style is all about boosting you up, shining a light on your strengths, and helping you see just what a boss you really are.

Qualifications + what I I love to do:

  • 17+ years of experience in the therapy realm.

  • Skilled in creating an empathetic and engaging therapeutic environment.

  • Committed to helping you navigate life’s complexities.

Ready to get after it?

Whether you're juggling life's curveballs or just trying to figure out who you are beneath all the noise, I'm here to walk with you through it. 

Let's link up and start this journey towards a you that's happier, more at peace, and totally fulfilled.