Trauma Therapy
Virtually anywhere in Florida or New Hampshire.
“Let’s turn your ‘ouch’ moments into ‘ah-ha’ breakthroughs.”
— Chelsie Maccarone, LMHC
Navigating the Shadows of Trauma
It’s like you’re stuck in a mental escape room, but instead of hidden clues it’s filled with triggers: the ghost of your ex-partner haunting your Insta, turning every ‘like’ into a trust issue; that car crash that keeps GIFing in your brain; or maybe some childhood drama crammed into the back of your trauma closet and, no matter how hard you slam it, the dang door won’t stay closed.
Dealing with trauma is like being lost in a funhouse maze where the walls keep shifting. It can be a lonely, confusing journey, whether it's from a recent crisis or a shadow from your past.
If you're carrying the weight of experiences like abuse, loss, or deep-seated grief, and it feels like you're stuck in a loop of pain and anxiety, know that there’s a path out.
Turning Scars into Stars
Picture this: you're remixing the Spotify playlist of your life, turning those heavy metal days into indie pop nights. Imagine swapping out that nightly wine-down ritual with some zen yoga flows. Think about trading the 'eat-your-feelings' pizza binges for pre-prepped healthy food bowls. How about reimagining the daily grind into a dance, where instead of coffee-fueled zombie walks to work, you're strutting with purpose and passion?
We're here to guide you through the healing process, helping you find the light in the darkness, making sense of the past, and building a future where you're not just surviving – you're thriving.
It's about reclaiming your narrative and discovering a resilience you might not have known you had.
Our Trauma Team
We don’t just offer a band-aid; we go deep, addressing the root of the trauma with sensitivity and understanding.
Our therapists – are trained in various approaches, providing a safe space with some challenges, some stress toys to squeeze the heck out of, and some serious methods that get real results.
Ideal for Those Who Are:
Struggling with the aftermath of abuse or neglect.
Coping with the pain of loss or grief.
Stuck in the grip of past traumatic events.
Seeking healing and understanding to move forward.
Your Path to Healing:
Safe space creation: So you can unpack those heavy life suitcases with support.
Deep-dive exploration: Gently uncovering and understanding your trauma.
Empowered healing: Equipping you with tools and strategies for long-term resilience.
Make Space for Empowerment
Your past? It's just the backstory to your epic come-up. Let’s make it happen!
Our Tribe
Chelsie Maccarone
Meet practice owner Chelsie, whose earthy energy helps clients stay grounded even when life is spinning.
Guillermo Arauz
Say hola to Guillermo, your go-to for bilingual therapy that’s as calming as it is empowering.
Elizabeth Gelpi
Dive into therapy with Elizabeth, where real talk meets warmth and compassion.
Nikkia Kline
Nikkia tackles anxiety, eating disorders, relationships, and more with a blend of gentle support and straight-up guidance.