Hi There, I am Jennifer

Think of me as a supportive guide who helps you uncover your strengths, heal from past pain, and build tools to navigate life’s challenges. I specialize in trauma-informed care, EMDR, couples counseling, and women’s issues, and I welcome clients of all ages and backgrounds. My style is warm, approachable, and non-judgmental, creating space for growth, connection, and lasting change.

Fun facts:

  • Cats are my happy place and nothing beats their calming energy.

  • Crystals fascinate me, both for their beauty and their grounding vibes.

  • Nature is my reset button; whether it’s a walk, the beach, or just fresh air.

  • Creative projects keep me balanced and spark my joy.

So, you’re here.

Starting therapy can feel overwhelming almost like stepping onto a new path without knowing exactly where it leads. But you’ve already taken the hardest step: reaching out. That takes courage, and it means you’re ready for change.

You are stronger than you think, and together we can work on uncovering that resilience so you can move forward with confidence.

More about what that looks like:

Clients often describe me as warm, compassionate, and approachable. I create a safe, non-judgmental space where you can share openly, while also gently challenging you to grow. I listen closely, bring curiosity to your story, and help you make meaningful connections between past experiences and present challenges.

My aim is to help you heal from the weight of trauma, strengthen your relationships, and find balance in life’s transitions. With a mix of insight, encouragement, and practical tools, I support you in becoming your most authentic and empowered self.

Qualifications + specialties:

  • Licensed Mental Health Counselor (LMHC)

  • Specialized training in EMDR and trauma-informed care

  • Extensive experience in couples counseling and women’s issues

  • 10+ years of experience working with individuals and families

You’ve got this. 

From the weight of big trauma to the unique challenges faced by first responders and veterans, I’m here to help light the way. You’ve already proven your resilience in high-pressure situations—therapy can help you extend that same strength inward.

With your courage and my trauma-informed support—including EMDR, practical strategies, and steady compassion—we’ll carve a path that leads not just to surviving, but to thriving.

So, go ahead and reach out. Together, we can turn resilience into lasting healing.